Real Food for LIfe - Page 3 of 37

8 Foods and Spices to Keep You Cool During a Hot Summer Day

With the hot heat of summer, we can easily become dehydrated, overheated, and fatigued. Here are 8 foods and spices to keep you cool.

Swiss Chard Soup is Creamy, Vegan, Topped with Almonds and Yummy

This delicious Swiss chard soup is hearty with the addition of potatoes and is very nutritious too. I love that it is vegan creamy and the crunchy almonds on top.

Tempeh Burgers are Vegan, Gluten-free and So Surprisingly Yummy

These tempeh burgers are tasty and a very good source of protein for vegan dinners. They have all the health benefits with B12. You can make them into meatless burgers with buns or do what I do is have them with a salad or steamed vegetables.

Olive Oil Lemon Juice Salad Dressing Is Delicious And Easy To Make

This is a simple salad dressing base recipe that you can make up different each time with a variety of herbs or types of salty flavors.

Tempeh Salad with Beets and Sprouts is Healthy and Delicious for Dinner

This is a simple tempeh salad that is easy to make. It is full of nutrients from the vegetables and lots of protein from the tempeh. What makes it extra tasty is the marinated crispy tempeh.

The Complete List of Authentic Extra Virgin Olive Oils and How to Buy

To be safe we have a list of brands we know to be real extra virgin olive oils and links if you wish to purchase online. For many of us having it delivered to your door is the only easy sure way to do so.

Cream of Asparagus Soup Is Extremely Delicious, Vegan and Healthy Too

This cream of asparagus soup is delicious and simple to make. A creamy soup that is vegan is not so common and that makes this soup extra special.

Fathers Need to be Thanked Too! Do it Everyday Not Just on Father’s Day

Father’s day often gets forgotten but fathers need to be thanked too. Don’t wait until father’s day to do it.

Recipes To Lower High Cholesterol That Are Delicious and Healthy

Here are some great recipes to lower high cholesterol. It is important that we know how to lower high cholesterol, especially as so many people have it.

Alkalizing Fruit Salad Is Full of Health Benefits and So Delicious Too

This alkalizing fruit salad is so delicious and full of healthy superfoods. Eating something so sweet that is actually nutritious is wonderful.

Health Benefits of Lettuce Make It a Superfood – So Good For Your Salad

The many health benefits of lettuce make it a superfood. There are so many types: Romaine, iceberg, butter lettuce. Are they all the same?

Dandelion Flower Syrup Recipe Is Healthy and You Will Find it Delicious

Dandelion flower syrup is a great treat from your weeds and it is so easy to make. Every spring I love seeing the dandelion flowers.

Lemon Water Beverage (AKA Sugar-free Lemon Aid) Is Good For You

Drinking lemon water is great for the whole body. Did you know that the most alkaline-forming food you can eat is a lemon?

Spring Cleanse Spinach Salad Is Healthy and Tasty for You and Popeye

Be strong like Popeye and eat your spring cleanse spinach salad in a fun tasty way. It is very healthy and filled with many superfoods.

Bees Are Essential for Our Life Here on This Earth

By now I am sure you learned that bees are essential for our life on this earth. These tiny workers help bring food to our table.

17 Top Foods For A Spring Detox Are Powerful Superfoods

Do you know what the top foods for a spring detox are? When spring arrives our body is looking forward to a cleanse.

Future Of Our Food Is It Safe? Learn With Infographics

Is the future of our food supply safe? Unfortunately, the short answer is NO! It is not safe. Learn what is happening and how you can help.

Recipe: Cherry Pecan Dark Chocolate Bar is a Delicious, Healthy Treat

Make this Cherry Pecan Dark Chocolate Bar Recipe that is full of healthy ingredients. Everyone that I have given samples to loves it.

Vegan Curry Recipe That is Delicious and Easy to Make

This vegetable curry recipe is delicious and so easy to make! It is full of nutritious superfood vegetables and spices that your body loves. If you don’t like hot spicy food, you can make this curry without it being hot.