The best grapefruit juice is homemade grapefruit juice. Store-bought juice with sugar and added preservatives is not healthy. Also, it has usually been brought to a high temperature to preserve it, which reduces its nutritional value.
Discover the health benefits of honey, one of the oldest sweeteners on earth. It is a delicious part of any dessert made with it. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds.