Vegan Recipes & Healthy Meal Ideas

Health Benefits of Plums and Crazy Facts

The best thing about plums are that they are a low-calorie superfood that won’t spike your blood sugar levels and the plum benefits for your health are outstanding.

Pumpkin Pudding Is Vegan, Gluten-free and Delicious

This pumpkin pudding tastes great by itself or you can put it in your favorite pie crust making ‘Pumpkin Pie’. It’s vegan and sugar-free.

Apple Cake is Gluten-Free, Vegan & Healthy

This apple cake is gluten-free, vegan and without all that white sugar is my kind of cake. It is healthy and so delicious.

Peas a Superfood Full of Health Benefits

Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Learn about the many benefits of peas here.

Strawberry Peach Green Smoothie is Delicious and Healthy

This strawberry peach green smoothie recipe is filled with healthy superfoods which means it is full of health benefits. It is super easy to make for an excellent breakfast or snack during your day.

Quinoa Arugula Salad Is Delicious and Nourishing

This is a yummy and nourishing quinoa arugula salad for any season. It is full of good protein from the quinoa and the pumpkin seeds.

Vegan Yogurt Salad Dressing Is Creamy and Easy To Make

This is a simple easy to make vegan yogurt salad dressing What is so extra good about this salad dressing is that there is no dairy in it

12 Health Benefits of Olive Oil With Infographic

Olive oil is packed with health benefits from helping with weight loss to improving bine health to lowering bad cholesterol and much more. Learn all 12 of the health benefits.
#superfood #superfoods #oliveoil .

Curried Green Beans and Potatoes For a Healthy Meal

Curried green beans with potatoes and carrots are extra special and make a delicious meal. This recipe is full of only healthy ingredients.

Health Benefits of Strawberries – The Queen of Fruits

Juicy heart shaped strawberries have much more to offer beyond sweetness and flavour as they are full of health benefits.

The Strawberry is called ‘The Queen of Fruits’ In Asian countries because it’s packed with health benefits.

Walnut Dark Chocolate Bar With No Sugar

This dark chocolate bar recipe produces one of the healthiest chocolate treats you will find. It tastes better than the commercial stuff you end up buying!

Butter Bean Dip Is Creamy, Healthy and Yummy

This butter bean dip is very tasty, healthy and vegan. The creamy texture makes it good for a dip. Also, very easy to make.

Best Foods for a Summer Detox

Do you know what the best foods for a summer detox are? Summer is a very good time to detox because it is warm so the body finds it is easier.

Cherry Vegan Pudding Recipe Is Raw and Delicious

This cherry vegan pudding is so easy to make and is raw so no cooking. It is great for a hot summer day. It is delicious and filled with nutrients.

Watermelon Health Benefits Make it An Amazing Superfood

A big piece of watermelon is a delicious treat on a hot day and full of the watermelon’s health benefits from reducing cancer to having a viagra effect.

Make Almond Milk With This Recipe

Learn how to make almond milk at home with this easy and straight forward vegan / vegetarian beverage recipe. Once you’re familiar with the process, you’ll be making nut milks out of everything you can blend.

Asparagus Tomato Salad is Luxurious and Tasty

This luxurious asparagus tomato salad was enjoyed so much the first time I created the recipe so I never stopped serving it.

17 Top Foods For A Spring Detox

Mineral-rich vegetables arriving in the spring are helpful for detoxing. Learn about the seventeen best foods to easily include in your spring cleanse menu.

Light Lemon Olive Oil Salad Dressing

This light lemon olive oil salad dressing is a base recipe. The addition of water makes it light and more alkalizing. It is a healthy salad dressing.

The Dandelion Flower Is Full of Health Benefits

Kids blow the seeds around each spring after the bees have had a chance to find their nectar, and we often curse and complain about them, but the health benefits of dandelion flowers are nothing to sneeze at. Read more about all the nutritional properties of dandelion flowers.