Pumpkin Soup That is Creamy, Vegan and Delicious
With onion, ginger, spices and sweet pumpkin, this soup recipe is delicious! I love that it is vegan creamy without all that cow’s milk. The pumpkin seeds on top add a lovely crunch.
Pear Hazelnut Crumble is So Delicious
This pear hazelnut crumble is a very healthy dessert filled with superfood pears, coconut oil, oats and the hazelnuts go well with the pears.
Health Benefits of Plums and Crazy Facts
The best thing about plums are that they are a low-calorie superfood that won’t spike your blood sugar levels and the plum benefits for your health are outstanding.
Pumpkin Pudding Is Vegan, Gluten-free and Delicious
This pumpkin pudding tastes great by itself or you can put it in your favorite pie crust making ‘Pumpkin Pie’. It’s vegan and sugar-free.
Apple Cake is Gluten-Free, Vegan & Healthy
This apple cake is gluten-free, vegan and without all that white sugar is my kind of cake. It is healthy and so delicious.
Peas a Superfood Full of Health Benefits
Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Learn about the many benefits of peas here.
Strawberry Peach Green Smoothie is Delicious and Healthy
This strawberry peach green smoothie recipe is filled with healthy superfoods which means it is full of health benefits. It is super easy to make for an excellent breakfast or snack during your day.
Quinoa Arugula Salad Is Delicious and Nourishing
This is a yummy and nourishing quinoa arugula salad for any season. It is full of good protein from the quinoa and the pumpkin seeds.
Vegan Yogurt Salad Dressing Is Creamy and Easy To Make
This is a simple easy to make vegan yogurt salad dressing What is so extra good about this salad dressing is that there is no dairy in it
12 Health Benefits of Olive Oil With Infographic
Olive oil is packed with health benefits from helping with weight loss to improving bine health to lowering bad cholesterol and much more. Learn all 12 of the health benefits.
#superfood #superfoods #oliveoil .
Curried Green Beans and Potatoes For a Healthy Meal
Curried green beans with potatoes and carrots are extra special and make a delicious meal. This recipe is full of only healthy ingredients.
Health Benefits of Strawberries – The Queen of Fruits
Juicy heart shaped strawberries have much more to offer beyond sweetness and flavour as they are full of health benefits.
The Strawberry is called ‘The Queen of Fruits’ In Asian countries because it’s packed with health benefits.
Walnut Dark Chocolate Bar With No Sugar
This dark chocolate bar recipe produces one of the healthiest chocolate treats you will find. It tastes better than the commercial stuff you end up buying!
Butter Bean Dip Is Creamy, Healthy and Yummy
This butter bean dip is very tasty, healthy and vegan. The creamy texture makes it good for a dip. Also, very easy to make.
Best Foods for a Summer Detox
Do you know what the best foods for a summer detox are? Summer is a very good time to detox because it is warm so the body finds it is easier.
Cherry Vegan Pudding Recipe Is Raw and Delicious
This cherry vegan pudding is so easy to make and is raw so no cooking. It is great for a hot summer day. It is delicious and filled with nutrients.
Watermelon Health Benefits Make it An Amazing Superfood
A big piece of watermelon is a delicious treat on a hot day and full of the watermelon’s health benefits from reducing cancer to having a viagra effect.
Make Almond Milk With This Recipe
Learn how to make almond milk at home with this easy and straight forward vegan / vegetarian beverage recipe. Once you’re familiar with the process, you’ll be making nut milks out of everything you can blend.
Asparagus Tomato Salad is Luxurious and Tasty
This luxurious asparagus tomato salad was enjoyed so much the first time I created the recipe so I never stopped serving it.
Light Lemon Olive Oil Salad Dressing
This light lemon olive oil salad dressing is a base recipe. The addition of water makes it light and more alkalizing. It is a healthy salad dressing.
The Dandelion Flower Is Full of Health Benefits
Kids blow the seeds around each spring after the bees have had a chance to find their nectar, and we often curse and complain about them, but the health benefits of dandelion flowers are nothing to sneeze at. Read more about all the nutritional properties of dandelion flowers.
Deluxe Quinoa Pudding (vegan & gluten-free) Recipe
This is an extra special quinoa pudding made from my favorite grain that as we now know is really a seed. You can simply cook it on top of the stove.