Here’s one great cooking tip and recipe – please share yours. This is an important thing in my life. When I want to eat I want to eat within minutes so no fussing about and waiting 45 minutes for something to cook. I am hungry and simply would like to eat and something healthy is […]
Vitamins & Minerals are Useless Without this Nutrient
Did you know that Life could not exist without enzymes? Enzymes make life possible as they are needed for every chemical activity that occurs in your body. They are the laborers that build your body using the building materials vitamins, minerals, and hormones. Without enzymes…no activity will happen. Many of us know that consuming food […]
Breathing Exercises To Transform Your Life
Air: The First Food! The beginning of your life is probably measured from that moment when you took your first breath. From that point on, you ‘know how to breathe’ so you completely forget about it except in those rare instances when you can’t! Suddenly more air can become very important – for example when you […]
POWER UP YOUR DAY LIKE POPEYE!
We all know that that eating green leafies are good for us. Remember Popeye and what happened when he ate spinach. Yes, he became superhuman, and was able to protect and impress Olive Oyl. The fact is: Less than 5% of people who eat a “healthy diet” eat enough greens. Dietary Guidelines for American in January […]
Vegetarian Dog Lives to 189 Years
Have you heard about the vegetable-eating dog who lived to the ripe age of 27? That’s 189 in dog years! “Bramble”, a blue merle collie, lived in the UK and held the Guinness World Record for being the oldest living dog at the time. What’s most amazing about this story is that Bramble lived on an […]