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About Randy Fritz
A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.
Meatless Monday Recipes That Are Vegan And Delicious Enjoy these Meatless Monday recipes. These healthy vegan recipes are helpful for those who are committed to doing Meatless Monday for a month. Read More
Inflammation: Is it Good or Bad for Your Body? We hear about inflammation often but do we really know what it is? Inflammation is an important immune system function. When it is out of control, it can cause serious damage. Inflammation has been linked to major diseases such as Alzheimer’s, arthritis, cancer, diabetes, heart disease, and signs of aging. Inflammation is an essential function… Read More