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About Randy Fritz
A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.
Cinnamon Benefits – Do You Know What They Are?When we think of cinnamon we usually imagine delicious pastries or a hot drink but cinnamon is also full of health benefits. These benefits are backed by valid scientific research. Read More
Chia Pudding with Wild Blueberries is Vegan Keto and YummyThis is a super easy creamy vegan chia pudding with wild blueberries. It is paleo and keto friendly too. You can use frozen blueberries. Talk about a fast to prepare pudding; takes only 5 minutes to prepare. Read More