Sage Tea Helps Improve Your Memory, Easy To Make and Tastes Good

Savory sage tea for your memory is simple to make, all you need is fresh or dried sage leaves, water, and honey or stevia if you want to sweeten the strong flavour.

Sage Tea memory

Sage Tea Ingredients

Sage

Modern research has proven that sage does boost our memory. Thus, verifying what herbalists have been saying for centuries about sage being good for the brain and memory to be true. So, this superfood is valuable, and sage tea is good for you.

Water

Most of us already know that our tap water is filled with unregulated chemicals! I always filter my water before using it and I do for this sage tea too! Find out why you should always drink filtered water. Unregulated chemicals in tap water are not good for us!

Lemon

The Lemon helps to balance some of the strong flavour of the sage tea and it adds even more health benefits.  To begin they are acidic to the taste but are alkaline-forming in the body. In fact, they are one of the most alkaline-forming superfoods; this makes them great for balancing a highly acidic condition in the body.

Sweetener

Honey is so good for you that I believe it is a must in your kitchen right now.  It is a great sweetener that is best to add to the sage tea once it has had a moment to cool as adding honey to a boiling liquid reduces its health benefits.

Sugar is not at all a healthy thing to use, I often use stevia which is the healthy option.  The stevia plant is incredibly sweet and also incredibly good for you.  The leaf is 30 times sweeter than sugar while extracts are 300-400 times sweeter.  The best stevia will, therefore, be the one that retains some whole-food value and is water-based.  Liquid forms will be less processed and it’s easy to add a few drops to your sage tea.  Go here to learn How to Get the Best Stevia Without the Bitterness.
This is a great sage tea from Amazon: Celebration Herbals Sage Leaf Tea Organic 

“I bought this to help reduce lactating… it worked wonders. I went from pumping 75oz per day to about 25oz a day in around 2-3 weeks without any issues. I drank 2 steeped teas a day!” ~ Amazon Customer

Now is the time to make this healthy and savory sage tea to help your memory!

Sage Tea

Savory sage tea for your memory is simple to make, all you need is fresh or dried sage leaves, water, and honey or stevia if you want to sweeten the strong flavour.
Course Drinks
Keyword sage, sage tea, tea
Author Diana Herrington

Ingredients

  • 2 tsp fresh sage leaves or 1 teaspoon dried sage leaves
  • 1 cup water filtered
  • lemon juice to taste
  • honey or liquid stevia to taste

Instructions

  • Boil the water.
  • Add the sage leaves (fresh or dried) to the water, let them steep for 5-7 minutes.
  • Strain the mixture to remove the sage leaves as you pour it into a mug.
  • Add lemon, and honey or stevia to taste and enjoy your sage tea.

Notes

Learn about all of the health benefits of all of the ingredients used: sagewater, Lemon, Honey, and stevia

Now that you have enjoyed making this sage tea for your memory, check these recipes out.

Here Are A Variety of Tasty Herbal Tea and Beverage Recipes For You

Sage Tea
Fresh Mint Tea

 Fresh Mint Tea – This fresh mint tea is a traditional tea in many desert countries like Morocco, Turkey, and Egypt. They drink this because it is so cooling. Mint is not only cooling, but also energizing, refreshing, and good for digestion.

 Dandelion Tea – You can easily make a dandelion with dried leaves from plants that are full of nutrition.

 Basil Tea – Basil tea is helpful for when you have nausea and flatulence. The magic ingredient is basil. Basil has been considered to be ‘The Oldest Herb’. It has been used for health reasons and for its distinct flavour which is delicious. It is one of my favorite herbs to use in my kitchen.

Vegan Chai
Creamy Spicy Vegan Chai Recipe

 Creamy Spicy Vegan Chai is Warming and Delicious – This creamy vegan chai is so delicious. I love being able to drink hot creamy drinks that have no cow’s milk in them and are caffeine-free too. This is a great tea on those cold winter days. Cinnamon is full of health benefits. These benefits are backed by valid scientific research. It is helpful from lowering “bad” HDL cholesterol levels to lowering blood sugar levels

Find out more about Green Tea -Why is Green Tea is the most widely consumed beverage in the world, second only to water itself? Why is green tea is the most popular health drink on the planet?  How has green tea influenced the lifestyles, politics, and temperament of world superpowers, including the United States, China, Japan and Britain?

 Enjoy Hot Mulled Cider That is Alcohol-free – Hot cider that is alcohol-free and sugar-free is a delightful drink. Would you rather take something healthy to the party?  Everyone will love this.

vital healt assessment

Subscribe to the Newsletter

Get healthy tasty vegan gluten-free recipes and useful lifestyle tips sent to you twice a month

1 thought on “Sage Tea Helps Improve Your Memory, Easy To Make and Tastes Good”

  1. I was impressed by the delicious recipes offered by your website thanks to the wonderful information and recipes

Leave a Comment

Your email address will not be published. Required fields are marked *

A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.