Creamy Spicy Vegan Chai is Warming and Delicious

This creamy vegan chai is so delicious. I love being able to drink hot creamy drinks that have no cows milk in them and are caffeine-free too. This is a great tea on those cold winter days.
It is full of very good superfood ingredients too so it is a very healthy vegan beverage.
Cinnamon is full of health benefits. These benefits are backed by valid scientific research. It is helpful from lowering “bad” HDL cholesterol levels to lowering blood sugar levels. This is for sure a valuable superfood to be included in our diet.
Ginger is a wonderful herb superfood full of health benefits. Spicy aromatic ginger adds a unique flavour to meals and beverages. The many wonderful health benefits of ginger also cause the cells of my body to glow with gratitude. Chinese medicine and Indian Ayurvedic medicine have used ginger to help cure and prevent health problems for thousands of years.
One of my favourite ingredients in this vegan chai recipe is the stevia because I do not want any sugar in my healthy beverage.
The stevia plant is incredibly sweet and also incredibly good for you. The leaf is 30 times sweeter than sugar while extracts are 300-400 times sweeter. Stevia contains no sugars, calories or carbohydrates. The ‘honey leaf’s ‘ sweet taste lasts longer than sugars.

Creamy Spicy Vegan Chai Recipe


1 cup water
4 cups almond milk or rice or coconut milk
2 Cinnamon bark sticks
1 squirt liquid stevia (or to desired sweetness)
2 – 3 Tbsp fresh ginger, grated
1/2 tsp ground cardamom or even better cardamom seed crushed.
1/4 tsp of cloves
1/2 tsp nutmeg


  1. Warm the milk.
  2. Place spices into a pot and simmer with water for 15 minutes.
  3. Add stevia.
  4. You can strain the ginger and cinnamon if you want. I leave it in as I like the bits.
  5. Add milk, simmer to hot and keep hot.
  6. Now time to enjoy a cup of creamy vegan chai.
Vegan Chai
Creamy Spicy Vegan Chai Recipe

Here are a few more warm drinks:

Fresh Mint Tea

Fresh Mint Tea – This recipe is a traditional tea in many desert countries like Morocco, Turkey, and Egypt. They drink this because it is so cooling. Mint is not only cooling, but also energizing, refreshing, and good for digestion.

Hot Mulled Cider – Hot cider that is alcohol-free and sugar-free is a delightful drink. Would you rather take something healthy to the party?  Everyone will love this.

Basil Tea is helpful for when you have nausea and flatulence. The magic ingredient is basil. Basil has been considered to be ‘The Oldest Herb’. It has been used for health reasons and for its distinct flavour which is delicious. It is one of my favorite herbs to use in my kitchen.

Dandelion Tea – You can easily make a dandelion with dried leaves from the plants which are full of nutrition.

Savoury Sage Tea for Your Memory – This sage tea is simple to make.

Enjoy Hot Mulled Cider That is Alcohol-free – Hot cider that is alcohol-free and sugar-free is a delightful drink. Would you rather take something healthy to the party?  Everyone will love this.

vital healt assessment

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