Here is where you can learn about my fibromyalgia story and how I got my health fully back. I lived with Fibromyalgia and Severe Chronic Fatigue Syndrome for 15 years.
I Was Sick and Tired!
I Had Severe Chronic Fatigue and Fibromyalgia!
I Was a successful London entrepreneur
and I lost everything!
Lost My Health, Partner, Friends and My Business.
Now I am in good health, and even went on my dream journey to India and hiked up a mountain – powered by Chinese Herbal concentrated foods.
Anyone can recover from chronic problems including Fibromyalgia and Chronic Fatigue Syndrome and live a happier, healthier full life. It is important not to give up even though you need to accept what is happening.
I tried everything under the sun and none of it really worked. I was on an expensive alternative medicine journey for 15 years. I tried dozens of things and some even made me worse.
What is fibromyalgia?
This is what the Mayo Clinic says:
“Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.
Women are more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety, and depression.”
So now what is chronic fatigue syndrome?
Here is Harvard Medical School’s definition:
“Chronic fatigue syndrome, also known as myalgic encephalomyelitis, is a complicated illness characterized by at least six months of extreme fatigue that is not relieved by rest, and a group of additional symptoms that also are constant for at least six months. In many people with chronic fatigue syndrome, the disorder begins suddenly, often following a flulike infection or an episode of physical or psychological trauma, such as surgery, a traumatic accident, or the death of a loved one. In other cases, chronic fatigue syndrome develops gradually. The illness lasts for many months or years, and only a small percentage of people recover full health.”
All of the symptoms of chronic fatigue syndrome and fibromyalgia listed above and more were a part of my daily life.
Finally, I was diagnosed with Severe Chronic Fatigue Syndrome after limping around for years. What I now know from much reading is that I definitely had Fibromyalgia too as I was in pain everywhere, even the outside of my ears. I was unable to take pain-killers due to the side effects mostly to my non-functioning digestive system. In a way that was a good thing as I did not load my system up with more toxins.
There was a point when I was only able to eat 12 foods and not all of them for sure.
I couldn’t eat anything raw and never knew which ones would be OK from one day to the next. They told me I was allergic to almost everything.
In the spring of 1996, I spent 6 weeks at a clinic, cleansing and slowly finding out which foods worked for me. Being there helped stabilized my health; I stopped losing a few pounds a week. It took me from 25% functioning to 40% (45% on a good day) functioning. The best part was that I was able to eat 12 foods that worked most of the time after being in the clinic. But it did not completely heal me. It was another 5 years before I became fully healthy again.
I Was Sick and Tired with Fibromyalgia and Chronic Fatigue and Became Well!
What took me the rest of the way back to full health from fibromyalgia was a specialized Custom Health Testing that included investigating Chinese herbal tonics. After one year of regular consumption and testing, I was fully back in life again! I was able to eat a whole variety of foods so I was no longer allergic to all those foods they told me I was. This is where I got the Chinese herbal Nourishment to bring me back to full health. If you would like to know more ask me.
It is possible to be fully healthy again! I recovered fully from fibromyalgia in 2001 and still count my blessings to this day.
To be fully alive, not housebound, to be driving a car without painful arms, to go for long 3 hour walks, to dance, and do my own gardening without pain is truly something to be thankful for. Also, to be able to walk through the perfume aisle at a department store and not fall over and be unwell for weeks. I was grateful to be able to work again and not have fibromyalgia.
My digestive system was doing its job, my respiratory system was not so challenged and my immune system strong so no more flues and colds. Overall I became stronger and healthier.
The day I phoned the Disability office to tell them I did not qualify for the benefits anymore as I did not have fibromyalgia, was amazing. The social worker was surprised. He said I made his year! I had been living on Disability for 10 years.
Never give up. It is possible.
There is something out there that will do it and that is why we must never give up.
My motto during those last 10 difficult years was:
“Give In but Don’t Give Up”
Here is a poem I wrote during that time:
Cloudy Day – 30 August 1996
It is a cloudy day.
A comforting blanket
of soft grays covers us.
Every now and again
the sun peeps out brightly
blinding us for seconds
and casts bits of rainbows
around me and my room
from the window crystals.
There was a time when
only the sun could bring
the delights of this earth
But naught does it matter
on this fair day of clouds.
For today is lovely to me.
And how was my body feeling that day? I was in pain with fibromyalgia and didn’t even have the energy to walk outside or cut up vegetables for a meal. But still, by giving in to what was happening, I found I could enjoy the moment.
I did finally get totally better and was able to do the things I once enjoyed before being ill.
I went on my dream journey to India and hiked up Arunachala mountain.
Now, I Live a Full Life Without Fibromyalgia
I am a gardener, clean my house, walk up 100 stairs regularly. I am a fully functioning woman after 15 years of being disabled and I am grateful to have my life back. I am dancing in life!
To be able to easily travel all over the world proves to me (and to you) that I really am totally well and I do not even get the flues and colds that I see others do around me.
I invite you to get a Custom Health Testing that includes investigating Chinese herbal tonics so you can be at optimum health.
So, to brag a little here are a few pictures of me traveling around the world in recent years after becoming well.
More about my fibromyalgia story and the principles I used to help myself and others:
NOTE: If you have Fibromyalgia or Chronic Fatigue Syndrome and would like some personal help from me and to learn about the Chinese Herbal Foods and testing I used, message me and we can arrange a phone call.
My experience led me to research and learning from a natural doctor to heal my digestion. I wrote two e-books focusing on this.
This is my first book which goes into detail and has recipes in it too.
Green Means Lean E-Book – Teaches you how to balance your body’s pH simply and easily. Learn about Acid-Alkaline Balancing for a healthier body.
Also, you will learn the principles of ‘Food Combining’ properly for the best digestion and slimness.
Later I created this one just on the alkaline-producing diet.
Learn how an alkaline diet can easily and permanently create a fundamental chemical balance in your body that supports energy, weight management, healing, and total fitness.
Contains the full description of the acid/alkaline balance and understanding.
And then a course to help with good digestion:
Here are some great recipes to start your journey to health:
Green Smoothie with Peanut Butter and Banana – Full of vitamins, minerals, and even protein! And so very yummy. Start your day with a green smoothie with peanut butter and notice a difference! This is a very simple smoothie with fresh spinach, banana, peanut butter, and coconut milk.
Creamy Swiss Chard Soup with Almonds is Delicious – This delicious Swiss chard soup is hearty with the addition of potatoes and is very nutritious too. I love that it is so creamy without the addition of cow’s milk and the crunchy almonds on top.
Delicious Power Spinach Salad with Avocado and Walnuts -This spinach salad is full of healthy greens that is one of the highest alkaline-forming foods and spinach is full of vitamins A, K, and D.This is a very simple and tasty salad to make and is full of superfoods; everyone I have served it to enjoys it very much.