Watermelon juice is so delicious on a hot summer day. This is a very simple recipe to make. It is much healthier for you than a soft drink and is nice and refreshing.
If you need to alkalize quickly then here is a recipe using the second most alkaline-forming food. This is one very easy and refreshing juice made with watermelon.
Watermelon Juice Recipe Ingredients
Watermelon is of course the only food ingredient in this juice recipe.
Blender – helps to make this very easy.
Tall Glass to drink your delicious watermelon juice.
Learn all the Health Benefits Make it An Amazing Superfood.
Yes, watermelon is 92% water but that the other 8% is filled with good nutrition and amazing health benefits; so many benefits that we consider it a very healthy superfood. The health benefits range from reducing cancer to having a Viagra effect.
In addition to weight loss, watermelon is a great source of energy and nutrients for your body. Watermelon is recommended by the American Council on Exercise as a good choice of diet food.
Watermelon is great for cleansing, weight loss, and is packed with nutrition, while also being delicious too. It is an inexpensive way to help you cleanse your body and lose weight. One cup of watermelon has only 47 calories. If you love watermelon join us on our Watermelon Cleanse Online Training
An alkaline body is a healthier body and that is why I have also created an e-book to make it easy to maintain in your lifestyle while keeping your body in balance.
Learn how an alkaline diet can easily and permanently create a fundamental chemical balance in your body that supports energy, weight management, healing, and total fitness.
This book contains the full description of the acid/alkaline balance and understanding it.
And then a course to help with good digestion:
I consider it a superfood. Superfoods have specific influences on the body. That’s why we say they have ‘power’. Superfoods are packed with nutrition; the body loves them. To read about where all those benefits come from, click on this link: The 5 Sources of Power in Superfoods
There is a video below demonstrating how to make watermelon juice. For this recipe, you can use a blender but if you do not have a blender I have an alternative option below.
Time to make this delicious watermelon juice with this simple recipe.
Watermelon Juice Recipe
- watermelon as much as you want
- Cut off the rind from the watermelon.
- Simply cut up the watermelon flesh into pieces
- Put it into the blender (even if it has seeds in it)Blend till totally juiced.
- If there are seeds then strain while pouring.
- Serve this red juice in a tall clear glass as it is so beautiful.
- Enjoy your watermelon juice.
My friend Karuna in India has another way to make it if you do not have a blender. “Instead of using a blender, simply try mashing the pieces and strain it. You can add watermelon pieces to this and it tastes heavenly.”
So let’s have a little watermelon fun.
Poetic Fun by Roylin Picou – Learn about the many watermelon benefits in a fun way here by Real Food For Life’s designated comic and poet, Roylin Picou. Promise, you will enjoy his sense of humor in the video.
More Watermelon Recipes for You
How to Make Watermelon Popsicles Recipe – These wonderful watermelon popsicles are tasty treats that are very simple to make and there is no sugar added. These popsicles are actually good for us as they are filled with the many health benefits of watermelon.
Watermelon Soup – A bowl of cold watermelon soup is refreshing and is a very simple soup for one of those ‘hot’ days. And you are adding a nutritious superfood.
Eat Watermelon Rind – We usually throw out the hard green rind of the juicy watermelon, but did you know that the watermelon rind has many nutritional and remedy benefits? This wasted food can do good things for your body. Also, using it will cut down on your garbage helping the environment.
And Healthy Juice Recipes
These are all made with healthy delicious superfoods. Also, they do not have added sugars, the fruits are sweet enough.
Wild Blueberry Juice Is Good For You and Easy To Make – This wild blueberry juice is very refreshing using frozen wild blueberries, stevia, and water and of course, it’s delicious. So you can easily make this juice in less than 5 minutes. How simple is that? The other very good news is that you do not need a juicer, you can make it in a blender. I make most of my fruit juices in a blender and it is easier to make. Also, much less clean up to do as a juicer is a big thing to clean.
Healthy Homemade Grapefruit Juice – The best grapefruit juice is homemade grapefruit juice. Store-bought grapefruit juice with sugar and added preservatives are not healthy.
Sweet Grape Juice Freshly Made in a Blender – Grape juice can easily be made at home in a blender. Try this fresh version and you’ll never go back to drinking grape juice bought in a jar from the supermarket.
Pomegranate Juice – I love pomegranate juice and decided to make it in a blender rather than a juicer for two reasons. This is because it is easier but mostly because when the seeds are totally broken down in a juicer they add bitterness to the juice. This is avoided when you do it in a blender.
Note: All the tasty recipes at Real Food For Life are vegetarian, gluten-free, and white sugar-free.
I also teach you how to plan and prepare healthy gluten-free meals with my 2-5-30 Healthy Diet and Detoxes.