These sautéed shiitake mushrooms are a great addition to a meal, adding lots of the healing benefits of these special mushrooms.
We often think that when we age and get much older we will not be doing much. Look at what Eileen Ash is doing at 106 years old, does yoga and still drives!
This prune jam recipe was so easy to make and healthy without all that sugar usually found in jams. The cinnamon made it extra delicious.
Olives truly are filled with so many amazing health benefits making them a superfood. So it isn’t just olive oil that is a superfood and so good for us. This small fruit, yes olives are a fruit are for sure tasty on pizza and in a salad. September is olive harvest time but they are available all year. […]
This filling and warming soup is perfect for lunch on a cold day. It tastes so good that we enjoyed it very much two days in a row as it is so very yummy.