Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

thin

Are you Dying to be Thin?

Many are trying to do things to make themselves thin. But forget that sugar makes you FAT. Many people choose to ignore this fact. 

Meals in Minutes

Meals in Minutes…..I’m Hungry!

Having meals in minutes is an important thing in my life.  When I want to eat I want to eat within minutes so no waiting 45 minutes for something to cook.

Diana’s Green Smoothie with a Difference

I prefer to eat my green smoothie rather than drink it.
It makes more sense to eat them rather than drink them as digestion starts with the digestive juices in the mouth.