These tiny chia seeds have soared to becoming one of the most popular superfoods in the health community. It is no surprise that chia means “strength” in the Mayan language and they are strengthening as you will see from their many health benefits.
Being a big fan of sweet potatoes, these sweet potato chips are such a fun food to eat. They are easy to make too. They are can be part of a meal or good party food served with a dip such as guacamole or pesto.
This vegetable curry recipe is delicious and so easy to make! It is full of nutritious superfood vegetables and spices that your body loves. If you don’t like hot spicy food, you can make this curry without it being hot.
Are you one of the many who experiences nausea and wonders how to keep it away? Often we have no idea why we are nauseous. The health tips in this article may help with this resolving this issue for you or someone in your family.
These tempeh burgers are tasty and a very good source of protein for vegan dinners. They have all the health benefits with B12. You can make them into meatless burgers with buns or do what I do is have them with a salad or steamed vegetables.
This is a super easy creamy vegan chia pudding with wild blueberries. It is paleo and keto friendly too. You can use frozen blueberries. Talk about a fast to prepare pudding; takes only 5 minutes to prepare.
This wild blueberry keto vegan smoothie is perfect for a quick breakfast or a tasty afternoon snack. What makes it keto is that there are only a small amount of blueberries in it and all of the other ingredients are keto friendly.