- Chop fruit.
- Mix together.
- Then add Yogurt Dressing, recipe below.
- Mix all ingredients together. DO NOT USE A BLENDER.
- Pour over salad.
- Mix together well.
Serving Tip: If you are planning on this lasting for the next day do not add the yogurt dressing to the whole salad. Put half in a covered container and two thirds of the dressing in covered jar in the fridge.
Alkaline Nutritional Tip: Did you know that Kiwi fruit, Pears, Apricots, Apples and Stevia are all in the highest alkalizing category.
Discover the health benefits of the powerfood apple here: Why To Eat An Apple A Day
Read more about pear by clicking on this link: Pears: Gift of the Gods
You can learn how to plan and prepare super healthy meals
with my 2-5-30 Healthy Diet Online Courses