Cinnamon Pear Apple Fruit Salad Is Simple and Tasty

Great, easy recipe for dessert or breakfast.

This cinnamon pear salad is so delicious, especially in the winter.  At that time of year, there are not so many fresh fruits in season. Apples and pears last a long time in the fridge.

Cinnamon Pear Salad

Cinnamon Pear Salad Recipe

Ingredients:

1 small Pear
1 small Apple
1/2 – 1 tsp Cinnamon
1 – 2 Tbsp Walnuts* soaked
1 Tbsp coconut milk yogurt (Optional) 

Directions:

  1. Chop fruit and walnuts (if using walnuts)
  2. Mix together.
  3. Sprinkle with cinnamon
  4. Add a spoonful of yogurt on top.

*For variety use Pumpkin Seeds, soaked

Alkaline Nutritional Tip: Did you know that Pears and Apples are in the highest alkalizing category.

Note: This recipe is specific for our Weight Loss BootCamp.   Check it out!

More Tasty Pear Recipes

Pear Upside-Down Cake
Pear Upside-Down Cake Is Vegan and Gluten-Free

Green Salad with Pecans and Pears – Here is a way to get lots of greens in with this green salad with pecans and pears. It is naturally sweet and when you add some pecans it becomes incredibly delicious. We know how important it is to get those greens into our bodies every day so here is a way to enjoy them.

 Pear Upside-Down Cake Is Vegan and Gluten-Free – This pear upside-down cake is so delicious and it is gluten-free, vegan which means it is dairy & egg-free. It is made with very healthy ingredients.

Pear Hazelnut Crumble – This is a very healthy dessert filled with healthy pears, coconut oil, oats and the hazelnuts which go so well with the pears making it extra yummy.

 Pear Green Smoothie – Enjoy a delicious ‘Pear Green Smoothie’ for breakfast or an afternoon snack. It is full of superfood ingredients so it is very good for you.

Also, Try these delicious Fruit Salads:

Grapefruit Salad
Delicious, Beautiful Avocado Grapefruit Salad

 Delicious, Beautiful Avocado Grapefruit Salad – Grapefruit salad is best made with red grapefruit as it is full of lycopene, which is more easily absorbed with some oil, thus the avocados & olive oil.

Enjoy a Refreshing Mandarin Orange Fruit Salad – This delicious mandarin oranges fruit salad is refreshing and a great first course for your fancy meal.

Immune Booster Fruit Salad – All of the fruits in this salad are immune boosting and the almonds are good for you too and they are alkalizing.

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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  • I loved the sugarfree Chocolate Walnut bark!

    When the recipe calls for “soaked walnuts” what are they soaked in? Can’t wait to try the Cinnamon Pear Apple Fruit Salad and the Spinach Salad with Walnuts!

    Have I seen you on Facebook regarding Fibromyalgia? Or is that someone else? I was diagnosed with FMS in the 80’s but am just about to see a Genetisist for a probable diagnosis of Ehlers-Danlos Syndrome. Evidedently EDS patients are often misdiagnosed with fibro, or maybe we actually have both.

    Thanks so much for your response, have a great 4th.

    • Lisa, Happy you love that chocolate bar; I do too. For the walnuts you just soak them in water; see SPROUTING NUTS & SEEDS https://www.realfoodforlife.com/sprouting-nuts-seeds I don’t actually soak them for the bar as it would make them not last so long but you can as long as you keep the chocolate refrigerated and eat them within a week.

      I did write ‘My Fibromyalgia Story’ https://www.realfoodforlife.com/my-fibromyalgia-story I am happy to say that after 15 years with it I am totally recovered since 2001. You can email me to discuss this in more depth and how I can help. With most health issues it is possible to resolve them from my experience of working with so many people over the last 12 years.

  • I was looking at one of your recipes and I happen to see your response to someone in which you told a woman that you had had fibromyalgia but was,for certain reasons, no longer afflicted with it. My sister has had it for years and is in constant pain with it(all over her body). No medication nor doctor has been able to help her yet. Would you mind emailing me with the information as to how you were brought out of your pain. I realize you are probably a very busy woman so don’t feel like you have to respond within the next day or two. The end of the week would be fine if you can do so. Thank you, Shyron Ziglar