Papaya Green Smoothie For a Healthy Breakfast or Snack

This papaya green smoothie is so easy to make and tasty too. Also, it is low in calories, contains no saturated fats or cholesterol and is rich in dietary fiber and pectin. This smoothie is full of very healthy ingredients.

Delicious sweet,  papaya, ‘the fruit of the angels’ is what Christopher Columbus called it. It is full of many wonderful health benefits from helping digestion which it is famous for, to nourishing the skin and helping prevent cancer.

People are attracted to kiwi fruit because of its brilliant green color and exotic taste but the real uniqueness of kiwi comes from its health benefits.

Spinach was a superfood even before there was the term superfood. Even without Popeye’s recommendation, spinach contains more nutrients per calorie than any other food on the earth.

Time to make my Papaya Green Smoothie.

Papaya Green Smoothie

This papaya green smoothie is so easy to make and tasty too. Also, it is low in calories, contains no saturated fats or cholesterol and is rich in dietary fiber and pectin. This smoothie is full of very healthy ingredients.
Course Drinks
Cuisine gluten-free, vegan, vegetarian
Keyword green smoothie, kiwi, papaya, smoothie, spinach
Author Diana Herrington

Ingredients

  • 1 cup papaya chopped
  • 2 kiwis
  • 2 cups spinach
  • 3/4 - 1 cup water

Instructions

  • Peel and chop the kiwi and papaya.
  • Clean the spinach.
  • Put all of the ingredients in your blender.
  • Cover all ingredients with water.
  • Blend till smooth; use the liquefy button on the blender.
  • Drink immediately.
  • Now enjoy your Papaya Green Smoothie because fresh is best.

Notes

This smoothie is filled with healthy superfoods: papaya, kiwi, Spinach, water.
Now enjoy your Papaya Green Smoothie because fresh is best.

Now enjoy your Papaya Green Smoothie because fresh is best.

Papaya Green Smoothie

Learn 10 Reasons to Eat Green Smoothies.

More Green Smoothie Recipes for You

Grape Green Smoothie
Delicious Grape Green Smoothie

Yummy Mandarin Orange Green Smoothie is Easy to Make – This mandarin orange green smoothie super easy to make with only three main ingredients.  There’s not much shopping to do. I love a green smoothie for breakfast. Try one yourself.

  Delicious Grape Green Smoothie – This grape green smoothie is sweet, filled with healthy ingredients and very filling. It makes a great breakfast to start your day.

 Delicious Winter Grapefruit Green Smoothie – How about having a colourful grapefruit green smoothie for breakfast filled with nutritious greens, grapefruit, orange, and flax seeds? Being warm, it is great for the winter and also helps with weight loss. This nutritious smoothie is very filling too.

Try this healthy green smoothie:  Green Raspberry Smoothie/Pudding – This green raspberry smoothie pudding is so tasty. Also, it’s a very healthy smoothie. It is a tasty pudding! No… It’s WHATEVER YOU LIKE!

 Enjoy a delicious ‘Pear Green Smoothie’ for breakfast or an afternoon snack. It is full of superfood ingredients so it is very good for you.

Pear Green Smoothie
Pear Green Smoothie

 Green Smoothie with Peanut Butter and Banana – Full of vitamins, minerals, and even protein! And so very yummy. Start your day with a green smoothie with peanut butter and notice a difference! This is a very simple smoothie with fresh spinach, banana, peanut butter, and coconut milk.

Alkalizing Apple Green Smoothie – This alkalizing apple green smoothie is so easy to make. It can be a very healthy breakfast or a tasty snack.  It is simple to make with all alkalizing foods.

 Diana’s Green Smoothie with a Difference – An excellent start to your day!

 

Here is some Yummy Pudding Recipes

Papaya
Papaya Pudding

A delicious Papaya treat: Sweet Vegan Papaya Pudding – This yummy papaya pudding is a very easy to make for dessert and super nutritious too.

 Chia Pudding with Wild Blueberries is Vegan Keto and Yummy -This is a super easy creamy vegan chia pudding with wild blueberries. It is paleo and keto-friendly too.  You can use frozen blueberries. Talk about a fast way to prepare pudding; it took me only 5 minutes to prepare.

 Cherry Vegan Pudding – This cherry pudding is so easy to make and is raw so no cooking. It is great for a hot summer day. The best part of this pudding is that it is delicious and filled with nutrients.

 Yummy Pumpkin Pudding – This pumpkin pudding tastes great by itself or you can also put it in your favorite pie crust making ‘Pumpkin Pie’. What I love about it is that it is vegan and that means no cow’s milk. Also, it is refined sugar-free and full of delicious superfoods. Pumpkin is the main superfood in this recipe which is full of health benefits.  Also, it is easy to make.

 Deluxe Tasty Wild Rice Pudding – his wild rice pudding is a new favorite pudding of mine. It has a creamy consistency and it is still vegan which I like. It is not overly sweet and yet is a sweet pudding with lots of flavor and lots of wild rice which is full of health benefits.

 Raw Carob Pudding – I was inspired to make this for my friend Edward; he eats 100% raw food and loves carob. The first try I made was good but not as good as I knew it could be so this second try is delicious.

 Luxurious Brown Rice Pudding – This brown rice pudding and the creamy sauce that goes with it, is sugar-free, dairy-free, and egg-free and it tastes great! It is a favorite dessert of mine that has gone through many changes throughout the years.

 Deluxe Quinoa Pudding (vegan & gluten-free) –This is an extra special quinoa pudding made from my favorite grain that as we now know is really a seed. You can simply cook it on top of the stove in a pot till it is the consistency you like,  but baking it makes it extra yummy!

 Easy to Make Yummy  Millet Pecan Pudding (Vegan and Sugar-free) – Once you have cooked the millet, this Millet Pecan Pudding is very simple to make. It is for sure tasty and so healthy without sugar so you can have it for breakfast. And it has no milk or eggs which makes it a great vegan dessert. Also, what I like is that there is no sugar added. The raisins add some sweetness and then the healthy stevia does the rest making it sweet and yummy.

vital healt assessment

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