This carob banana pudding is so simple and fast to make. It is a delicious dessert filled with the health benefits of carob, banana and peanut butter.
No food is perfect, though; there are some cautions with peanuts. Hopefully, you are not one of the 1% that is highly allergic to peanuts.
Make sure you are using good peanut butter. Read the label. Natural, old-fashioned organic peanut butter with no hydrogenated fats and sugar is the best. Choose peanut butter that contains only peanuts and salt. This kind is full of peanut flavor and doesn’t contain additives and is better for the environment too. Refrigerate it and turn it upside down in the fridge so the peanut oils and solids can re-mix.
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This is good peanut butter with no unhealthy additives and is organic too.
Smucker’s Organic Creamy Peanut Butter
I am a big fan of chunky peanut butter cause I like the crunch: Smucker’s Organic Natural Peanut Butter-chunky.
Bananas are healthy for you and that’s a good thing since they are the most popular fruit in North America.
Everyone loves bananas. There are more songs, jokes, and silliness with this food than with any other plant on earth. Bananas are powerfoods!
Carob Banana Peanut Butter Pudding
- 1 cup ripe banana mashed
- 1/2 cup peanut butter
- 1/2 cup coconut milk
- 3 Tbsp carob
- Roasted, slightly salted peanuts chopped
- Mash the banana and peanut butter together until smooth.
- Mix in the coconut milk and carob until thoroughly combined.
- Divide into four dessert dishes and refrigerate for 1 – 2 hours before serving.
- Serve, garnish each dish with chopped peanuts.
- Enjoy your ‘Carob Banana Pudding’.
More Peanut Butter Recipes
You don’t need a recipe to spread peanut butter on bread or celery, but the following recipes go way beyond that!
Peanut Butter Bliss Balls These are an old favorite of mine developed during my hippy days in the 70’s.
Peanut Butter Sauce with Ginger – This is one of those life-saving recipes when unexpected guests arrived. I love this peanut butter sauce, the ginger makes it extra delicious.
Green Smoothie with Peanut Butter and Banana – Start your day with a green smoothie with peanut butter and notice a difference! This is a very simple smoothie with fresh spinach, banana, peanut butter and coconut milk. It is full of vitamins, minerals and even protein!
More Healthy Tasty Puddings For You
Cherry Vegan Pudding – This cherry pudding is so easy to make and great for a hot summer day as it is raw.
Pumpkin Pudding – Vegan & Gluten free – This pumpkin pudding tastes great by itself or you can also put it in your favorite pie crust making ‘Pumpkin Pie’. What I love about it is that it is vegan and that means no cow’s milk. Also, it is refined sugar-free and full of delicious superfoods. Pumpkin is the main superfood in this recipe which is full of health benefits. Also, it is easy to make.