Delicious Vegan Banana Pudding

This vegan banana pudding is a very healthy dessert and it is so yummy.  Like all the recipes on this site, it has no added refined sugar.  It is a very quick, easy to make recipe too putting dessert easily on the menu for dinner tonight.

Arrowroot and kudzu are high-quality starches that will add amazing texture and taste to your gluten-free cooking. I’m happy I discovered them in my macrobiotic (grain-based diet) days. I used to bake with cornstarch like most people — which is not a healthy ingredient.

Vegan Banana Pudding Recipe

Ingredients:

2 bananas
2 cups coconut milk (or rice, almond milk)
2 1/2 Tbsp arrowroot* or Kudzu*
2 Tbsp white rice flour
1/4 cup chopped walnuts
1 tsp. vanilla
1/4 tsp stevia

Directions:

1.    Add 1 1/2 cups milk to a saucepan.
2.    Add stevia to taste.
3.    Bring almost to boiling point.
4.    Mix the arrowroot and flour with 1/2 cup milk.
5.    Slowly stir in the arrowroot mixture int to the hot milk, stirring constantly.
6.    Boil gently for 5 – 10 minutes until the mixture thickens.
7.    Add mashed bananas and walnuts.
8.    Stir in vanilla.
9.    Serve warm or let cool and serve.

Variation:  Sprinkle with 1/2 cup toasted coconut at the end.

*a healthy thickener similar to cornstarch but more digestible.

More Tasty Pudding Recipes For You

wild rice pudding
Luxurious Brown Rice Pudding

Luxurious Brown Rice Pudding – This is a creamy vegan brown rice pudding without added sugar and of course very delicious.

Prune Fruit Pudding with Custard – This prune fruit pudding made with the fruit compote is so delicious. What makes this pudding so special is being topped with the vegan custard. Also, what I really like about it is that there is no sugar added.

 Deluxe Quinoa Pudding (vegan & gluten-free) –This is an extra special quinoa pudding made from my favorite grain that as we now know is really a seed. You can simply cook it on top of the stove in a pot till it is the consistency you like,  but baking it makes it extra yummy!

 Chia Pudding with Wild Blueberries is Vegan Keto and Yummy – This is a super easy creamy vegan chia pudding with wild blueberries. It is paleo and keto friendly too. The use of chia seeds makes if very filling and nutritious.
You can use frozen blueberries. Talk about a fast way to prepare pudding; it took me only 5 minutes to prepare.

Easy to Make Yummy  Millet Pecan Pudding (Vegan and Sugar-free) – Once you have cooked the millet, this Millet Pecan Pudding is very simple to make. It is for sure tasty and so healthy without sugar so you can have it for breakfast. And it has no milk or eggs which makes it a great vegan dessert. Also, what I like is that there is no sugar added. The raisins add some sweetness and then the healthy stevia does the rest making it sweet and yummy.

 Delicious Carob Banana Pudding – This carob banana pudding is so simple and fast to make. It is a delicious dessert.

Cherry Vegan Pudding – this is a delicious pudding without all that sugar added.

Join one of the many vegan courses at Real Food for Life. Experience eating lots of vegetables and fruits for two days a week for a month. It will help you integrate plant foods into your diet.

 

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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