Cool Cantaloupe Popsicles – Sugar-Free

///Cool Cantaloupe Popsicles – Sugar-Free

Cool Cantaloupe Popsicles – Sugar-Free

These cantaloupe popsicles are delicious; they are very healthy with no added sugar.  And so simple to make.

Ingredients:

1 small cantaloupe
1/2 cup coconut water
1/2 tsp light liquid stevia
1 tablespoon finely slivered fresh mint leaves

Directions:

  1. Cut the cantaloupe in half and remove the seeds.
  2. Scoop out the flesh and transfer to a food processor.
  3. Combine fruit, coconut water, and stevia in a blender. Puree until smooth.
  4. Put into popsicle molds.
  5. Freeze until beginning to set (approximately 1 hour). Insert sticks and freeze until firm.
  6. Dip the molds in hot water before unmolding.

Make sure the cantaloupe you are using is very sweet and ripe for these popsicles. 

Options:
Fresh Mint Cantaloupe Popsicles
Mix into pureed cantaloupe 10 – 15 leaves of fresh mint, finely chopped.
Fresh Ginger Cantaloupe Popsicles
Mix into pureed cantaloupe 1 – 2 tablespoons freshly grated ginger.

 

How to Make Watermelon Popsicles Recipe

Try these Watermelon popsicles too. The video shows you how to.

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Copyright © Diana Herrington http://www.realfoodforlife.com

By | 2017-10-29T15:39:14+00:00 June 16th, 2017|Recipes, Sugar Free Desserts|1 Comment

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

One Comment

  1. Danuta July 6, 2017 at 7:27 pm

    I really do like your recipesI I like myself healthy food and cooking healthy meals

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