This grape green smoothie with banana is sweet, filled with healthy ingredients, and very filling. It makes a great breakfast to start your day.
Grapes are full of healthy benefits for your body. Sweet juicy red, green, or purple grapes are delicious and have so much to offer our body. This tiny fruit superfood has been found to help keep our heart strong, improve our memory, and have an ingredient to assist the ‘fountain of youth’. Learn the 6 Health Benefits of Grapes.
Bananas are healthy for you and that’s a good thing since they are the most popular fruit in North America. Everyone loves bananas. There are more songs, jokes, and silliness with this food than with any other plant on earth. They add a nice silky texture to recipes as well as extra sweetness.
The common apple has uncommonly huge health benefits, and how to best enjoy them. Your mom didn’t use the term superfood but she knew about apples. “An apple a day keeps the doctor away” was the first nutritional advice I and many children heard from their moms. For this reason, we call them “the first superfood.”
Spinach was a superfood even before there was the term superfood. I’m referring of course to Popeye the Sailor Man. One can of the green stuff and he turned into muscle popping tornado of energy. Even without Popeye’s recommendation, spinach contains more nutrients per calorie than any other food on the earth. It is loaded with vitamins like A, K, D, and E and a host of trace minerals and is a good source of omega 3 fatty acid.
Almonds – Almonds are very tasty and so beneficial for our health. They are my favourite nut; most mornings I add 7 to 10 almonds to my breakfast.
Green Grape Smoothie
- 1 cup seedless green grapes
- 1 medium banana
- 1/2 apple
- 1 1/2 cups fresh spinach leaves
- 1/2 cup almond or coconut milk
I hope you enjoyed my Grape Green Smoothie Recipe
More recipes with grapes:
Sweet Grape Juice Freshly Made in a Blender – Grape juice can easily be made at home in a blender. Try this fresh version and you’ll never go back to drinking grape juice bought in a jar from the supermarket. This is so simple, so healthy and delicious too.
Very Healthy Green Salad with Grapes and Avocado – This green salad with grapes and avocado makes a delicious refreshing lunch or as a first course for a bigger meal. It is very nutritious with all the greens. Adding the grapes gives it a sweetness and the avocado a creaminess.
More Green Smoothie Recipes for You
Yummy Mandarin Orange Green Smoothie is Easy to Make – This mandarin orange green smoothie super easy to make with only three main ingredients. There’s not much shopping to do. I love a green smoothie for breakfast. Try one yourself.
Delicious Winter Grapefruit Green Smoothie – How about having a colourful grapefruit green smoothie for breakfast filled with nutritious greens, grapefruit, orange and flax seeds? Being warm, it is great for the winter and also helps with weight loss. This nutritious smoothie is very filling too.
Try this healthy green smoothie: Green Raspberry Smoothie/Pudding – This green raspberry smoothie pudding is so tasty. Also, it’s a very healthy smoothie. It is a tasty pudding! No… It’s WHATEVER YOU LIKE!