Healthy Carrot Salad with Sunflower Seeds

This carrot salad with black currants and sunflower seeds is especially unique and so tasty. Also, it is filling too.


carrots, grated
1/4 cup black currants
Few sprigs of cilantro, chopped
1/4 cup sunflower seeds, roasted


  1. Put grated carrots into in a wide salad bowl.
  2. Toss with Olive Oil Salad Dressing to taste.
  3. Sprinkle, currants, cilantro, sunflower seeds and sesame seeds.
  4. Serve and enjoy.


Spinach Salad
Simple Nutritious Spinach Salad with Sunflower Seeds

More recipes with sunflower seeds:

 Toasted Sunflower Seeds

 Simple Nutritious Spinach Salad with Sunflower Seeds

 Millet & Buckwheat with Sunflower Seeds

 Buckwheat with Sunflower Seeds

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

Related Articles

  • Carrot salad was always one of those potluck favorites when I was a kid. Boy could the church ladies make it good! I’m eager to try this one. Passing it along as my pick for #RecipeOfTheDay.