Powerful Anti-Inflammatory Salad

This anti-inflammatory salad is very nutritious with 4 of the  12 Top Anti-Inflammatory Foods.  It is an easy salad to make and eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time. 

Powerful Anti-Inflammatory Salad

Ingredients:

2 handfuls, Spinach
1 handful, Arugula
1 medium bunch of Parsley, chopped
1 Celery Stick, chopped
1 Beet, grated
1 medium Yellow Pepper, sliced
1 Tbsp Dulse Seaweed Flakes

Directions:

  1. Mix greens together in a bowl.
  2. Mix in celery, yellow pepper and grated beet.
  3. Sprinkle seaweed on top.
  4. Serve with Powerful Anti-Inflammatory Salad Dressing.

Alkaline Nutritional Tip:  Did you know that Spinach, Celery, Parsley, Arugula, Bell pepper, and Beets are all alkaline forming.

You can also try these tasty Anti-Inflammatory Recipes:

 Powerful Anti-Inflammatory Vegetable Stew

Powerful Anti-Inflammatory Salad Dressing

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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