This Millet & Buckwheat recipe is a favorite of mine; it is very yummy and mostly alkaline.  The buckwheat with its full flavour enhances the very light flavour of the millet.

Gluten-free millet provides a host of nutrients, has a sweet nutty flavour, and is considered to be one of the most digestible and non-allergenic grains available.  It is one of the few grains that is alkalizing to the body.

Learn How to Cook Perfect Millet with my very simple energy-conserving way.

Millet & Buckwheat

Ingredients:

1/4 cup sunflower seeds
3/4 cup millet
1/4 cup buckwheat
1/2 tsp Himalayan Salt
2 1/2 cups water

Directions:

1.    Dry sauté sunflowers seeds in a pan with a tight fitting lid.
2.    Add buckwheat and millet after a few minutes.MilletBuckwheatCooking A
3.    Sauté until golden brown.
4.    Add salt and water.milet buckwheat Gluten free
5.    Bring to a boil and cover with a tight lid.
6.    Simmer until all the water is absorbed – approximately 40 minutes.gluten free millet buckwheat

To discover the health benefits with millet:  click here Millet- the Alkaline Powerfood

This brand of buckwheat groats I buy from a little Russian store near where I live: Russkoe Pole Buckwheat Groats

To read more about alkalizing the body click on this link:  Balance Your Body with Acid/Alkaline Balance.

More Millet Recipes: 

Easy to Make Yummy Millet Pecan Pudding (Vegan and Sugar-free) – Once you have cooked the millet, this Millet Pecan Pudding is very simple to make.  It is for sure tasty and so healthy without sugar so you can have it for breakfast. And it has no milk which makes it a great vegan dessert.

Millet porridge with dried fruit

 Tasty Millet Coconut Pudding with Brazil Nuts – This creamy millet coconut pudding is extra delicious with the addition of Brazil nuts. It is gluten-free, vegan and easy to make with all healthy ingredients.

 Millet Porridge – Vegan & Gluten-Free – This millet porridge is a great way to start the day. It is tasty, alkaline-forming, vegan and gluten-free!

 Millet Pudding, Sugarless, Gluten-Free – This millet pudding is simple, very nourishing and is gluten-free and vegan too.