Millet Porridge – Vegan & Gluten Free

This millet porridge is tasty, alkaline-forming, vegan and gluten-free!

Gluten-free millet provides a host of nutrients, has a sweet nutty flavour, and is considered to be one of the most digestible and non-allergenic grains available.  It is one of the few grains that is alkalizing to the body.

Learn How to Cook Perfect Millet with my very simple energy-conserving way.

Adding a few raisins or sultanas that are unsweetened and unsulfured adds some more sweetness to this mix. Raisins are a healthy, tasty food when eaten in moderation. They are a good source of nutrients and add a tasty sweetness to desserts and snacks. According to Medical News Today, they have many health benefits.

Millet Porridge


1/2 C cooked Millet
2 Tbsps Sultanas
1/2 C Almond Milk
7 Almonds (soaked)
Few Prunes and dried Apricots
1 Tbsp Coconut Oil
1/4 tsp Stevia (liquid)
1/2 – 1 tsp. Cinnamon
Pinch of Himalayan Salt
1 tsp Brown Rice Syrup (optional)


  1. The night before: Put all except soaked almonds and rice syrup into a pot.
  2. In the morning: Simmer for 10 minutes.
  3. Pour into a bowl and mix in almonds.
  4. Put syrup on top. Personally, I do not need it as the fruit makes it sweet enough.
  5. Now eat and enjoy the dessert breakfast.

Note:  All the tasty recipes at Real Food For Life are vegetarian, gluten-free and white sugar-free.  We invite you to check more of them out by browsing the recipe category section on the right sidebar and above.

Here are some other great millet recipes:

brazil nuts
Tasty Millet Coconut Pudding with Brazil Nuts

 Tasty Millet Coconut Pudding with Brazil Nuts – This creamy millet coconut pudding is extra delicious with the addition of Brazil nuts. It is gluten-free, vegan and easy to make with all healthy ingredients.

 Millet Pudding, Sugarless, Gluten-Free – This millet pudding is simple, very nourishing and is gluten-free and vegan too.

 Millet and Buckwheat with Sunflower Seeds – This Millet & Buckwheat recipe is a favorite of mine; it is very yummy and mostly alkaline. The buckwheat with its full flavour enhances the very light flavour of the millet.

Easy to Make Yummy Millet Pecan Pudding (Vegan and Sugar-free) – Once you have cooked the millet, this Millet Pecan Pudding is very simple to make.  It is for sure tasty and so healthy without sugar so you can have it for breakfast. And it has no milk which makes it a great vegan dessert.

vital healt assessment

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