/Diana Herrington

About Diana Herrington

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Sage Helps Our Memory and Much More Proven by Research

By | 2017-10-31T22:21:07+00:00 November 7th, 2017|Nutrition, PowerFoods|

Modern research has proven that sage does boost our memory. Thus, verifying what herbalists have been saying for centuries about sage being good for the brain and memory to be true.

singularly good for the head and brain and quickeneth the nerves and memory”.  ~  John Gerard, herbalist,  1597

‘Salvia lavandulaefolia’, the Latin name for sage means to protect the ‘chemical messengers’ that take information to the brain for the memory.    

7 Sage Health Benefits

Learn the many health benefits of this tasty herb.   […]

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