Congratulations! You are just minutes away from joining our 5 week Real Food Conversations teleconference series. You will immediately begin to receive your weekly handouts and special call in number. You will also have access to your own private nutritional consultation if you wish, plus you will be given access to audio copies of each […]
Nutritional Benefits of NUTS & SEEDS
Nuts and seeds are such a favourite food of mine that I think I must have been a bird or a squirrel in a past life 🙂 Good thing too as they are Powerfoods! A Nurses Health Study found that nurses who ate nuts five times a week had less heart disease and on average […]
Practical Guide to ‘Talking’ with Plants!
My New Facebook Announcement: Randy Is In A Relationship! It’s true. Every day in the past few weeks I leave my home and walk down into the creek valley to ‘talk’ with the plants. I’m doing this because I just read a fascinating book called “The Secret Teachings of Plants, The Intelligence of the Heart […]
Are you Dying to be Thin?
Many are trying to do things to make themselves thin. But forget that sugar makes you FAT. Many people choose to ignore this fact.
Good Weed…Bad Weed
I’ve had an on /off relationship with weeds recently (see Dandelion Madness) and now I’m at it again. My attention has now gone to yet another weed called Lamb’s Quarters. This one’s not so pesky to your lawn and it tastes much better. Actually it tastes almost exactly like spinach – particularly when cooked – […]