Delicious Mandarin Orange Kale Salad

This mandarin orange kale salad is a smart tasty way to get some healthy greens into a meal. Adding the mandarins along with the sweet bell peppers makes this a very healthy and tasty salad.

I have found that this salad can be a full meal which is filling for dinner.

Delicious Mandarin Orange Kale Salad


1 pound fresh Kale
2- 3 Mandarin Oranges, peeled and separated
1/2 Red Bell Pepper, sliced
1/2 Yellow Bell Pepper, sliced
1 small White Onion, sliced (optional)
1 -2 Green Onions, chopped
Olive Lemon Juice Salad Dressing


1. Wash and trim kale.
2. Toss peppers, oranges, and onion with dressing.
3. Serve and enjoy.

Try some of these Mandarin Orange Recipes:

Refreshing Fruit Salad with Mandarin Oranges

 Refreshing Fruit Salad with Mandarin Oranges –  makes a great breakfast or snack

 Mandarin Orange Green Smoothieyou only need 3 ingredients for this quick smoothie

 Delicious Power Spinach Salad with Avocado and Walnuts – a healthy alkaline forming salad

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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