The Problem: Excess Inflammation. Inflammation is an essential function of your body’s immune response but this is one of those things in life where a little bit is good for you but any more than that is too much. You don’t have to have arthritis to have too much inflammation in your body. Inflammation is […]
Sexy Veggie Music Video
This is a parody of the “Sexy and I Know It” song. It is good for a laugh AND you may be inspired to eat organic! We will let you decide if they really do make organic sexy but in any case, it is entertaining. Check out this list of the foods that normally have […]
Just Label It! (I have a right to know…)
It is the least we can demand about GMO’s.
Antioxidant: Life Saving Nutrient or Expensive Fad
Antioxidants are essential participants in the ongoing war between cancer-causing free radicals and healthy cells in your body. Our bodies can create their own antioxidants, but we can also need to take in additional antioxidants from our food. We want to feed the protective forces with plenty of plant nutrients. This includes whole plant foods […]
Medicinal VS Food Grade Herbs
All herbs are not the same. 1. Food Grade herbs are herbs you can eat every day and they will provide ongoing nourishment and balance. 2. Medicinal Grade herbs to be used as sparingly as possible for short periods of time. How to Understand the Differences: Medicinal herbs are much like western medicine in that […]