Thanks everyone who responded to our questionnaire.
Below is a graph of the results.
- Weight Loss 20
- Gluten Free 31
- Autumn Detox 12
- Pre-Winter Immune Strengthening 15
- Acid-alkaline balance 31
- Food Combining 36
- Healthy Two Day Diet (5:2 Diet) 8
As you can see there were some clear winners.
We will definitely keep this in mind when we are planning for the fall and winter.
One Odd Result
One item which we put on the list was the Health Two Day Diet (5:2 Diet)
We are not sure what to do with this results for this since this is a recent idea that has recently come out of Europe and it is not well known yet. It’s hard to vote for something you don’t know about.
The idea of a Two Day Diet is that you eat whatever you want for five days but then you have a specialized diet for two days.
Many of the regular 2 Day Diets available are just calorie restriction diets.
We realized that our Weekend Web Training (or BootCamps) resemble a 2 Day Diet in some ways.
The difference is OUR two day Diet is actually HEALTHY – so healthy that your body will love it and will want you to stay on it the other 5 days.
You Can Still Give Your Input
IF you haven’t already voted or want to add a new vote you can leave your comment below.
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I would love to hear more about the 5:2 diet whether you think it is sustainable or not.