These wild blueberry squares are so delicious. I have always loved date squares but these wild blueberry ones take squares to a whole other level.
What is so good about these squares is that there is no refined sugar in them. They are full of very healthy superfoods so are good for you!
Wild Blueberry Squares
- 2 1/2 cups Wild Blueberries
- 1/2 cup Coconut Oil
- 1/4 cup Rice Syrup
- 1/2 tsp Himalayan Salt
- 1/2 cup Oats
- 1 cup Brown Rice Flour
- 1/2 cup Walnuts chopped
- In a bowl, mix together the coconut oil, rice syrup, and salt.
- Add oats and flour.
- Mix well.
- Pat 2/3 of the mixture into an 8 X 8 pan.
- Sprinkle the blueberries on top of the oat mixture.
- Then sprinkle the other 1/3 of the oat mixture on top of the blueberries.
- Lightly press down.
- Bake in a preheated oven at 400º F. for 25 to 35 minutes.
Try these delicious blueberry recipes:
Sweet Wild blueberry Keto Smoothie is Easy to Make – I love this wild blueberry keto smoothie. It is perfect for a quick breakfast or makes a tasty afternoon snack. What makes it keto is that there are only a small amount of blueberries in it and all of the other ingredients are keto friendly. I make it a little sweeter by adding a few drops of stevia to mine.
Delicious Blueberry Crumble Recipe – This blueberry crumble recipe is so yummy and easy to make. Very healthy too without all that sugar. Also, if you use gluten-free oats then it is gluten-free too.
Chia Pudding with Wild Blueberries is Vegan Keto and Yummy – This is a super easy creamy vegan chia pudding with wild blueberries. It is paleo and keto friendly too.You can use frozen blueberries. Talk about a fast way to prepare pudding; it took me only 5 minutes to prepare.