This is an easy salad to eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.
Alkalizing Mixed Green Salad
1 handful, Spinach
1 handful, Arugula
1/2 head, Romaine Lettuce, chopped
1 medium bunch of Parsley, chopped
3 Celery pieces, chopped
1 medium Green Pepper, sliced
1/4 cup mixed Pumpkin seeds and almonds roasted or soaked
See: Seed Topping for Rice or Vegetables or SPROUTING NUTS & SEEDS
- Mix greens together in a bowl.
- Top with celery, green pepper and pumpkin seeds.
- Serve with Light Lemon Olive Oil Salad Dressing
- Sprinkle pumpkin seeds and almonds on top.
Serving Tip: If you are planning on this lasting for the next day keep the pumpkin seeds and almonds separate. A mix of the basic ingredients will last 3 days in the fridge.
Alkaline Nutritional Tip: Did you know that Spinach, Celery, Parsley, Arugula, Bell pepper, Dark Green Lettuces, lemons, and Pumpkin Seeds are in the highest category of alkaline-forming.
Learn all the health benefits of pumpkin seeds by clicking here: Pumpkin Seed Are Alkalizing
Note: This recipe has amazing benefits. It is alkalizing, easy to digest, high in fiber, and low in calories.
More Alkalizing Recipes:
Super Green Kiwi Smoothie – Highly Alkaline
Millet & Buckwheat with Sunflower Seeds