Pumpkin seeds roasted make a great topping for salads, grains or vegetables adding extra protein. They are even yummy to eat as a snack.
This is a quick way to add some extra flavor to your grain or steamed vegetables or just for a snack. Also, pumpkin seedsĀ are the only seeds that are alkaline forming.
Pumpkin Seeds Roasted Recipe
Ingredients:
1/2 cupĀ pumpkin seeds
1Ā ā 2 tsp.Ā tamariĀ or soy sauce orĀ Braggs
Directions:
1.Ā Ā Ā Dry roast seeds in frying pan.
2. Ā Ā Stir constantly until golden brown.
2.Ā Ā Ā Remove from heat.
3.Ā Ā Ā Add tamari or soy sauce or Braggs.
4.Ā Ā Ā SprinkleĀ on top of rice or vegetables.
Use pumpkin seeds in these tasty recipes:Ā
Ā Nutritious Nut LoafĀ –Ā Hearty and great tasting! Great for a special occasion especially for a vegan feast.
Ā Quinoa Arugula SaladĀ –Ā This is a yummy and nourishing quinoa arugula salad for any season. It is full of good protein from the quinoa and the pumpkinĀ seeds, roasted.
Ā Seed Topping for Rice or VegetablesĀ –Ā This is a quick way to add some extra flavor to your grain or steamed vegetables or just for a snack.
The whole pumpkin is a powerfood too!Ā Read the health benefits here:Ā Pumpkin: The Biggest Powerfood ā¦Ever
Wow! This reminds me of my childhood. As I loved it, I ate at my aunt’s place.