This is a very nutritious salad with 4 of the  12 Top Anti-Inflammatory Foods.  It is an easy salad to make and eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.

Ingredients:

2 handfuls, Spinach
1 handful, Arugula
1 medium bunch of Parsley, chopped
1 Celery Stick, chopped
1 Beet, grated
1 medium Yellow Pepper, sliced
1 Tbsp Dulse Seaweed Flakes

Directions:

  1. Mix greens together in a bowl.
  2. Mix in celery, yellow pepper and grated beet.
  3. Sprinkle seaweed on top.
  4. Serve with Powerful Anti-Inflammatory Salad Dressing.

Alkaline Nutritional Tip:  Did you know that Spinach, Celery, Parsley, Arugula, Bell pepper, and Beets are all alkaline forming.

You can also try this tasty Anti-Inflammatory Stew:

Powerful Anti-Inflammatory Vegetable Stew

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