smoothie

/Tag:smoothie

Orange Spinach Green Smoothie

By | 2017-10-29T15:40:24+00:00 November 18th, 2013|Green Smoothies, Recipes|

This is a super easy green smoothie to make with only 2 main ingredients so not much shopping to do.

I love a green smoothie for breakfast.

Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also been shown to reduce blood cholesterol.  […]

Pear Green Smoothie

By | 2017-10-29T15:41:24+00:00 August 16th, 2012|Green Smoothies, Recipes|

Try this delicious Pear Green Smoothie.

Ingredients:

1 pear
2 leaves of kale
1/4 cup soaked pumpkin seeds
1/2 cup water

Directions:

  1. Blend until smooth.
  2. Add as much water as you need if you want to drink it or leave it as it is and eat with a spoon.

Read more about pears by clicking on this link:   Pears:  Gift of the Gods

Learn more about pumpkin seeds here:   Pumpkin Seeds Are Alkalizing

Join one of the many vegan courses at Real Food for Life.
Experience eating lots of vegetables and fruits for 2 days a week for a month.   
It will help you integrate plant foods into your diet.

All the recipes at Real Food For Life are super healthy and delicious. You will receive my favorite new recipe each week in your mailbox when you request our free e-book: 3 Secret Habits of Naturally Thin and Healthy.

Green Smoothies Are Amazingly Good in Many Ways

By | 2017-10-29T15:41:29+00:00 August 4th, 2012|Health Tips, Nutrition|

Green smoothies taste better than most people think. Whenever I serve one, most are surprised at how good this green liquid tastes and want more. They are a very healthy way to begin your day with a 100% raw alkaline meal filled with powerfoods and a very yummy breakfast because they are filled with the fruit you love.

Green Raspberry Smoothie/Pudding

By | 2017-10-29T15:41:34+00:00 June 26th, 2012|Green Smoothies, Recipes|

It’s a healthy smoothie.  Its a tasty pudding! No…  It’s  WHATEVER YOU LIKE!

Ingredients:

1 Apple
Handful of lettuce leaves
1 piece of celery
1/4 cup soaked pumpkin seeds
1/2 cup water
1/2 cup raspberries (fresh is best but frozen, thawed are good too)
Few drops Light liquid stevia
1 Tbsp Flax meal

Directions:

  1. Blend until smooth: Apple, lettuce, celery and pumpkin seeds with water.
  2. Then mix in:  Few drops of Light liquid stevia, Flax Meal. 1/2 cup raspberries
  3. Eat in a bowl like pudding.
  4. Or add more water and blend entire mixture to drink your smoothie.

Papaya Kiwi Green Smoothie

Here are some more delicious green smoothies:

Papaya Kiwi Green Smoothie

Strawberry Peach Green Smoothie

Green Orange Spinach Smoothie

Learn To Live and Cook Health Principles the Simple Way
I teach these principles to others around the world.

You can learn how to plan and prepare super healthy meals
with my 
2-5-30 Healthy Diet Online Courses

Raw Green Smoothie Part 2 with Bloopers

By | 2017-10-29T15:42:32+00:00 March 31st, 2009|Green Smoothies, Recipes, Videos|

This is part 2 to our first 3 minute smoothie from 2 weeks ago. The bloopers were mistakes I made when I tried to have my daughter tape me. In the last cut you will see that the blender has sprayed green smoothie over the cupboards without me noticing for some time.

Other smoothie demonstrations include Diana’s Green Smoothie With a Difference and 3 Minute Green Smoothie

To be inspired about the benefits of green smoothies read 10 Reasons to Eat Green Smoothies

3 Minute Green Smoothie

By | 2017-10-29T15:42:32+00:00 March 12th, 2009|Gluten Free, Green Smoothies, Recipes, Videos|

This simple addition to your daily food has quite literally changed people’s lives. This was one of the recipes we talked about in the Radiant Energy and Healthy Slimness course.   The ingredients include: 10-12 almonds, 1 apple, 2 plus cups of organic baby spinach. Enjoy

More green smoothie recipes

Alkalizing Apple Green Smoothie

Papaya Kiwi Green Smoothie 

Delicious Grape Green Smoothie

Get healthy recipes and tips sent to your mailbox once a week with more information about these foods, subscribe to the newsletter.

Copyright © Diana Herrington www.RealFoodforLife.com