Orange Spinach Green Smoothie

By | 2017-10-29T15:40:24+00:00 November 18th, 2013|Green Smoothies, Recipes|

This is a super easy green smoothie to make with only 2 main ingredients so not much shopping to do.

I love a green smoothie for breakfast.

Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also […]

Green Smoothies Are Amazingly Good in Many Ways

By | 2017-10-29T15:41:29+00:00 August 4th, 2012|Health Tips, Nutrition|

Green smoothies taste better than most people think. Whenever I serve one, most are surprised at how good this green liquid tastes and want more. They are a very healthy way to begin your day with a 100% raw alkaline meal filled with powerfoods and a very yummy breakfast because they are filled with the fruit you love.

Green Raspberry Smoothie/Pudding

By | 2017-10-29T15:41:34+00:00 June 26th, 2012|Green Smoothies, Recipes|

It’s a healthy smoothie.  Its a tasty pudding! No…  It’s  WHATEVER YOU LIKE!


1 Apple
Handful of lettuce leaves
1 piece of celery
1/4 cup soaked pumpkin seeds
1/2 cup water
1/2 cup raspberries (fresh is best but frozen, thawed are good too)
Few drops Light liquid stevia
1 Tbsp Flax meal


  1. Blend until smooth: Apple, lettuce, celery and […]