Marinated Tofu

If you like tofu, or would LIKE to like tofu, this marinated tofu recipe is fast and delicious.

Marinated Tofu

Ingredients: 

1 (16 ounce) package firm tofu
2 -3 Tbsp tamari
1 – 3 garlic cloves*, minced
1 – 2 Tbsp fresh grated ginger*
2 Tbsp almond oil
1 tablespoon lemon juice
1 -2 drops of stevia

Directions: 

  1. Drain tofu and cut into 2 inch squares.
  2. Mix all other ingredients together except almond oil.
  3. Pour marinade over tofu and cover.
  4. Refrigerate overnight (longer is OK – up to 2 days).
  5. Oil baking pan or sheet with almond oil.
  6. Arrange tofu in single layer on sheet with garlic and ginger from the marinade.
  7. Bake at 350 degrees for 50-60 minutes.
  8. Flip tofu during baking.
  9. Bake until brown and slightly crispy.

* Add as much of these as is tasty. Don’t add them if you do not like those flavours.

Here are a few more great tofu recipes:

Crispy Tasty Tofu
Crispy Tasty Tofu is a Great Addition to Meals

Crispy Tasty Tofu is a Great Addition to Meals – I enjoy adding crispy tasty tofu to a meal. It adds a vegan protein which is actually good for us.

Fresh Sprout Salad with Tofu for Lunch – This is a simple sprout salad with tofu that is easy and full of nutrients from the vegetables and lots of protein from the tofu.

Tofu with Zucchini & Almond Cream is Delicious – this recipe was developed on India.

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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