Requests for the best stevia are often coming in.  I had disabling health problems in the past and have come so far in reversing those problems and in improving my health, that I only use the best.  I have been using stevia since 1995 and used many forms of it.  When I discovered this Sunrider brand […]

We all know that life has stressful moments and learning how to relieve it with an easy breathing exercise can be very helpful.  We all remember when we were in very stressed, hearing a friend say “Breathe” and knowing that is what we need to do.

Picnics are a wonderful way to spend a sunny summer day with family and friends.  I love it when it is spontaneous! Go to a park, a lake, the sea side or by the riverside.  It is even fun to picnic in the backyard. Our bodies love being nourished from the earth, the sky, and the […]