In the winter there are fewer fruits and vegetables available and there are winter fruits and vegetables that are best for us in this season. See this easy infographic with ten of the best for the winter.
Image via: A Guide to Winter Food Infographic
You can learn how to plan and prepare super winter healthy meals with my Winter 2-5-30 Healthy Diet
Get healthy tasty vegan gluten-free recipes and useful lifestyle tips sent to you
once a week, subscribe to the newsletter.
Have a Healthy Winter and Be Strong With These Tips – It is possible to be strong and warm even in the winter. Here are some easy tips for you to help you understand what is happening and how to be healthy.