Spinach – the First Green Powerfood

By | 2017-10-29T15:42:08+00:00 February 1st, 2011|Nutrition, PowerFoods|

Spinach For Strength and Energy

Spinach was a powerfood even before there was the term Powerfood.

We’re referring of course to Popeye the Sailor Man .   One can of the green stuff and he turned into muscle popping  tornado of energy.

Even without Popeye’s recommendation, spinach contains more nutrients per calorie than any other […]