Thanks everyone for participating in our second call.

You can enter your posts for your totals from your Food and Activity below.  Don’t forget to add a comment about what you learned from the process or what you learned from your totals.

All those who submit their totals on line here will receive a special recipe at the end of the week.

You will also be receiving very soon an acid/alkaline chart if you have registered for the course or do register.

Enjoy!

Randy and Diana