Raw trail mix is a healthy way to go. Whenever I read the label on a trail mix in a store, they always, in my opinion, have unhealthy ingredients in them (sugar-coated dried fruit) and are not very digestible. All the ingredients are healthy and made to be digestible. Best of all this is a very yummy mixture.
Raw Trail Mix Recipe
When buying the raisins make sure that they do not have added sugar and are preservative-free (no sulphites, sulfites or sulphur dioxide).
- Simply mix nuts, seeds, and raisins.
- Store in an airtight container.