This is a very healthy dessert filled with healthy pears, coconut oil, oats and the hazelnuts which go so well with the pears making it extra yummy. In the fall I picked so many pears from a friends tree that I had to get creative and this is one very yummy result.
Sugar! Yes – this is one big topic for many of us and certainly has been for me all of my adult life. I am a confirmed sugar addict. In the following video, I compare stevia, brown rice syrup, honey, molasses, and agave, and discuss the strengths and weaknesses of each. I also deal with […]
This cake is delicious! The heat of the ginger balances off the sweeter elements so it doesn’t feel heavy. This was only recently perfected with some experimentation. I must give special thanks to Randy for helping me ‘test’ the final cake creation. He readily agreed….well actually begged to be part of the ‘testing process,’ and even bravely […]
Not all sugars are equal. Some are very good for you in small quantities, others are less healthy. Which sugars do you consider real foods?
The problem with cranberry sauce is that it is full of sugar. Here is my version of the popular Cranberry Sauce without any sugar which is no easy thing when is comes to cranberries as they are so tart. I use stevia and rice syrup.