Eating gluten-free grains are more than a fad; many people realize that they need to eat gluten-free grains to feel good. This is because they either have gluten sensitivity, celiac disease or simply don’t feel well on wheat.
You need to eat gluten free if you either have celiac disease, or gluten intolerance or gluten sensitivity. Celiac disease is a digestive disease which damages the small intestine preventing the absorption of nutrients from food. This is due to being allergic to a natural protein called gluten, which is found in wheat, rye, barley, […]
This pear upside down cake is so yummy and it is gluten free, dairy & egg free too. It is made with very healthy ingredients.
It is true that the mainstream gluten free diet is not always healthy and can actually be making you fat and unhealthy! Yes, if you are celiac or gluten intolerant (also known as gluten sensitivity), you do have to go gluten free. Unfortunately, most of the recipes and products available, although they don’t have gluten […]
This apple cake is gluten-free, vegan and without all that white sugar is my kind of cake. It is healthy and so delicious.