Mango Mud Mask

Just mango itself is great for your skin. It is astringent and nourishes the deeper layers of skin with its beta-carotene and Vitamin C.

Adding the oatmeal and almonds gently exfoliates the skin. Natural skin care for a minimal price!



  1. Process your mud base. Pour oatmeal and almonds into a food processor and blend to a fine powder.
  2. Peel your mango, cut it in half and seed. Reserve one half and put the other in the refrigerator. Cut the half into 4 chunks and add the pieces to the food processor. process for 1 minute.
  3. Add water in tbs portions untill the proper mud consistincy.
  4. To use your mask, smooth over skin and let dry for about 15 minutes. Rinse with warm water and pat dry.
  5. Store your leftovers in an air tight container and refrigerate.

To watch in pictures how Randy tried out this mask on himself click here:  Randy’s  Home Made Mango Mask

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Randy Fritz

A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.

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    1. Hi Margaret,

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