Fall Diet, Detox, Strengthen and Lose Weight

Strengthen Your Body
and Immune System 

Improve Your Eating Habits Effortlessly

Simplify Your Meal Planning

Be Stronger for the Winter Season

Learn How to Prepare Meals

Lose Weight

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Four Special 2-5 Diets Over One Month That are:

Gluten Free

Sugar-Free, Alkaline and Food Combined

And Of Course Very Healthy Detox

Weight Loss and Immune Booster

“I am amazed at how wonderful I feel!
You have made this very easy to follow and very satisfying. Since I have been following the 2-5-30 I have been feeling much better and have lost 10 pounds, too! Thank you!” ~ Domine

The 4 week course will be based on:

  • Your last chance to detox and lose weight before winter.
  • Building up your immune system and strengthening the body.
  • Eating and cooking gluten-free the whole course.
  • Following the 2-5-30 format.

How it Works:

  • First 2 weeks: Will focus on ‘Detoxing and Losing Weight’ before winter.
  • Last 2 weeks: Will focus on ‘Building up your Immune System’ and strengthening the body.
  • Eating and cooking gluten-free the whole course.

“My favorite recipe is the Autumn Crunchy Salad  –  love that warm tahini dressing!

I lost five pounds and have more energy!  I am Inspired me to make some small daily changes like eating more fruit”.  Debra Martin

What you will get for the month:

  1. Menu and schedule for the 2 days each week.
  2. Detailed shopping list.
  3. Lots of healthy recipes.
  4. Updates on how to change the recipes in between.
  5. 6 live online classes
  6. 2 extra lessons on your course home page.
  7. Personalized Support: Get answers to your questions or concerns.

What is a 2-5 Diet?

  • Eat whatever you like – but for 5 days a week.
  • For just 2 days a week follow a carefully selected healthy and detoxing menu.
  • It is a form of intermittent fasting that has been shown to create amazing results.

“These last four weeks have been just wonderful.

I have enjoyed the meals and so far I have lost 8 pounds, which I have not been able to do for many years. I could not have done it without all your hard work. I also feel fantastic.” Pat

What is a 2-5-30 Diet?

  • The week’s 2 day menu will change each week for fun & effectiveness
  • You will benefit from a full month of classes and support.

Difference Between Unhealthy 2:5 Diets
And the 2-5-30 Healthy Diet

  • Diets usually restrict calories which starves the body.
  • You naturally DON’T want to stay on a diet and that is why all diets fail.
  • Your body will LOVE eating Healthy for 2 Days per week.
  • You will naturally gravitate to eating better and better.
  • You will be eating 4 unique 2 day diets of one month.
  • You will be taught how to create an individualized eating program for yourself.
  • You will receive a lot of personalized support and help from Diana.

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Why Gluten Free?

  • Even if you don’t think you are gluten intolerant – most people benefit from reducing gluten in their diet.
  • Our testing has shown that over 95% of individuals do not test well for wheat and other gluten products.
  • Lose weight over the month.

I feel healthier, lighter, not bloated and no hunger pains.  Having a schedule and recipes to follow that I knew were balanced and made me feel good. ~ June Benaschak

Bonus Training:

2 Extra Nutritional Training Videos

about why the foods on the menu were chosen.

Note: This 2 Day Healthy Diet is ALSO Sugar-Free. Alkalizing, and Food Combined.

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A few words from Diana,
creator of the 2-5-30 Diet.

The courses I teach always have the option to work with each person’s special needs in terms of allergies and food sensitivities.

I have history of not being able to eat many foods so I am very versed and empathetic to this problem. Also, I had an extremely weak immune system and was always getting something.

Happy to say this is not a problem anymore which is very much because of the help I received from the Vital Health Assessment.

In the 2 Day a Week course you will get an email asking dietary questions so that I can help you.

100% Satisfaction Guarantee:

We want you to be 100% happy with your training experience. If for any reason you are not satisfied just contact us and we will refund 100% of your purchase – no questions asked. Valid until end of course.

Special Discount Pricing:

It is not expensive! You will probably save money from eating healthy food.

Taking the course is only $240.00 

Recorded 2-5-30 Course – Participate Completely At Your Own Pace

Only  : $25


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