Brussels Sprout Salad

This is a very easy salad to make and highly nutritious.  You can read just how healthy Brussels sprouts are at  5 Reasons to Love Brussels Sprouts.


2 cups Brussels sprouts (approximately 16)
2 cups cherry tomatoes
2 cups baby Swiss Chard or baby spinach
Lemon/Olive Oil Salad Dressing


1. Steam Brussels sprouts for 3-7 minutes depending on how well cooked you like them.
2. Cut tomatoes and Brussels sprouts in half.
3. In a salad bowl, put in the greens.
4. Add the tomatoes and Brussel sprouts.
5. Sprinkle with salad dressing and serve.

Here is another Brussels Sprouts Recipe:


Roasted Brussels Sprouts with Pecans and Cranberries


vital healt assessment

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1 thought on “Brussels Sprout Salad”

  1. I like the idea of finding fresh Brussels Sprouts in the store how ever I’ve never been able obtain any fresh ones just frozen ones. But I will give it another try I really them especially when steamed and with some really good healthy smart balance butter. I will search again at several stores in my area for fresh ones and give that salad a try sounds tasty.

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