About Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

chia seeds Did you know that Chia Seeds Are An Amazing Superfood? These tiny chia seeds have soared to becoming one of the most popular superfoods in the health community. It is no surprise that chia means “strength” in the Mayan language and they are strengthening as you will see from their many health benefits. Read More
Wild Blueberry Grain-Free Crumble Wild Blueberry Grain-Free Crumble is Tasty and Good for You This delicious wild blueberry grain-free crumble meaning it is gluten-free too. It is a very healthy recipe and is also refined sugar-free Read More