pudding

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Raw Carob Pudding

By |January 1st, 2014|

raw carob pudding

I was inspired to make this for my friend Edward; he eats 100% raw food and loves carob. The first try I made was good but not as good as I knew it could be so this second try is delicious.  

Ingredients: 

1 cup Pears, chopped
1/4 cup Avocado
1/4 cup Raw Carob powder, sifted
1 Tbsp Walnuts, chopped  

Directions: 

  1. Blend pears till smooth on the highest setting (liquefy)
  2. Add avocado to blender and blend.
  3. Add in carob powder and blend. It maybe a little challenging to do this so simply mix in well if it will not blend. We do not want to add water.
  4. Pour into a bowl and sprinkle top with walnuts.

Luxurious Brown Rice Pudding

By |November 10th, 2009|

This brown rice pudding and the creamy sauce that goes with it, is sugar-free, dairy-free, and egg-free and it tastes great! It is a favorite dessert of mine that has gone through many changes through the years.

I often do not even bake it; just cook it on top of the stove in a pot until it is the consistency I like.

Ingredients:

1 cup short grain brown rice, uncooked
1/2 tsp. salt
1 1/2 cups rice, almond or soy milk
1 tsp. vanilla extract
3 tbsp. coconut oil or butter
1 tsp. – 2 tsp. cinnamon
1 cup sultana raisins
1/2 cup dates, chopped
1/2 cup unsweetened coconut
1/2 cup walnuts, chopped

Directions:

  1. Cook rice.
  2.  Mix cooked rice in a glass baking dish with remaining ingredients except for cinnamon.
  3.  Sprinkle cinnamon on top.
  4. Bake at 400º for 40 to 50 minutes.
  5. Serve with “Cream Sauce” on top.

Serves 4 big servings or 8 small ones.

 

CREAM SAUCE

Ingredients:

1 1/4 cup rice, almond or soy milk
3/4 cup apple juice
3 tbsp. arrowroot
2 tbsp. coconut oil or butter
1 tsp. lemon juice

Directions:

  1. Mix the first 3 ingredients together.
  2. Bring to a boil, stirring constantly until thickened.
  3. Add lemon juice and coconut oil.
  4. Serve on top of Brown Rice Pudding.

If you try this recipe, please comment below and let others know how it worked out!

Or do you have a favorite healthy recipe that you would like to share?  Please do so below.  We may even use it in our coming recipe book and give you recognition!

Here are some more tasty puddings:

Cherry Vegan Pudding

Delicious Vegan Banana Pudding

Tasty Millet Coconut Pudding with Brazil Nuts

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