Free Webinar To Help You Strengthen Your Body this Winter

Simple tips about foods and activities to help you.

In this free webinar, you will learn how to strengthen and balance your body and keep the weight off this winter with simple tips.

Many of us notice an increase in problems like dry skin, body pains, lethargy, coughs, flues, and even depression.

We need a seasonal way of looking after our bodies to maintain good health because when it is cold it can be challenging for our body.

In general, winter increases DRYNESS  and COLD in your body.  We can counteract that with foods and activities.

Your Will Learn…..

  • How to create new healthy habits to reach your health goals.
  • How to reach and maintain your natural slenderness this winter!
  • How to quickly balance yourself after the holiday overload.
  • Which foods should you always have in your kitchen and which foods you should never have.
  • How to simplify your eating choices!
  • Advanced courses for profound health changes.
  • How to eat seasonally in winter.
  • Which Superfoods are best for the winter season.

free webinar

“Thanks for the great info.” ~ Connie

“Great fun call….thanks!” ~ Colleen Ceton

“Great call, the info on Himalayan sea salt was very enlightening.” ~ Carolyn

“I always learn something on these calls.” ~ June Benaschak

Register now to get immediate access to the free webinar to learn:

How to Balance and Strengthen Your Body

Keep the Weight Off This Winter






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Diana and Randy

Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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  • I do not want to be notified of follow-up comments. Please remove my name. Thank you

    I do want to remain registered for the free seminar.

    thank you

  • Need of the hour is “Nutritional Awareness ” among the public which certainly keep healthy and free from hospitals.
    In a way helps to improve the economy of the country.
    May this 2014 be a healthy year for all.

    • You are not alone Marjorie but I can tell from your comment that you have the desire so you are well ahead of the crowd already.
      It takes focus and time management and learning health skills. Wishing you success.

  • I love the Sunrider Fitness Brigade workout. Anyone can do it and you can do it morning, noon or night! I’ve seen such improvement in my strength, flexibility, balance, muscle tone and weight. I’m almost 60 and have been Type 1 diabetic for 50 years. If I can do it anyone can!

  • The last thing I need to do is lose weight. I would like to put on 5 to 10 healthy pounds. Plus get rid of this persistent cough, psoriasis like rash and itchy bumps.
    I want to be well again like I was five months ago.

  • Hi Diane & Randy – I love your website. You are both great! However, I have signed up for the free webinar, but I am not sure how to tune in, as I live in South Africa. I think you guys are 8 hours behind us, so when do I tune in? Also how do I tune in? In other words, what do I press on the computer, or do you naturally come through?
    Thanks so much Joy

  • I am fascinated by your new year resolution.
    One of my kin, vegan, is celbebrating his 104th B’Day coming April 2015. He is leading a healthy life till now.
    Warm Regards. Rajan LIC uii StarHealth cty

  • I was diagnosed ceoliac a year ago I am going through a few changes in my life and have put weight on that I don’t like, my motivation is low but I am pushing myself because my daughter is getting married this year I have my outfit so need to keep weight off.