About Randy Fritz
A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.
Inflammation: Is it Good or Bad for Your Body? We hear about inflammation often but do we really know what it is? Inflammation is an important immune system function. When it is out of control, it can cause serious damage. Inflammation has been linked to major diseases such as Alzheimer’s, arthritis, cancer, diabetes, heart disease, and signs of aging. Inflammation is an essential function… Read More
Crunchy Vegetables with Almonds and Savory Spices Recipe A meal of crunchy vegetables with almonds is so tasty and it is full of healthy ingredients that are all superfoods. I could eat this meal every week. Read More