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Vegan Hemp Heart Pesto is Nut Free and Delicious

This hemp heart pesto is vegan and nut-free;. This pesto does not have cheese in it which is great if you eat dairy-free. It is delicious too.

Wild Blueberry Squares Are Delicious

Wild blueberry squares are so delicious. I have always loved date squares but these blueberry ones take squares to a whole other level.

Dragon Fruit Chia Pudding with Raspberries

This is for sure a delicious chia pudding made with dragon fruit and raspberries. Of course, it is vegan as all the recipes on Real Food for Life are vegan.

Why Are Wild Blueberries The Best?

Wild blueberries are a tasty superfood that for centuries has been a part of the native North American’s diet. These small berries are highly nutritious.

Did you know that Chia Seeds Are An Amazing Superfood?

These tiny chia seeds have soared to becoming one of the most popular superfoods in the health community. It is no surprise that chia means “strength” in the Mayan language and they are strengthening as you will see from their many health benefits.