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Hemp Heart Pesto
Keyword
pesto, Vegan
Prep Time
10
minutes
Cook Time
5
minutes
Total Time
15
minutes
Author
Diana Herrington
Equipment
Blender
Ingredients
1-3
cloves
garlic
chopped
1/4
cup
hemp hearts
1/3
cup
olive oil
extra virgin
2
cups
fresh basil or spinach leaves or arugula
1/3
cup
nutritional yeast
1/2
tsp
Himalayan salt
Instructions
Wash and dry the basil leaves.
Chop the garlic.
Put the basil, garlic, and hemp seeds into a food processor fitted with the S blade.
Pulse about 10 times, to help break down the basil
Add all of the remaining ingredients. to the blender
Process till smooth, adding an extra drizzle of olive oil if needed to thin the pesto
Taste and add more salt if needed
It is great served on pasta, or as a dip, on salads, pizzas, toast or whatever you would like!
Store in a glass container in the fridge.
Notes
Pesto is said to only last 3 – 5 days in the fridge or it can be kept frozen for up to 1 month. I find mine lasts for at least a week in the fridge.